Do computer and phone screens irritate your eyes?
In fact, this is one of the most important articles because it explains in detail why phone screens can harm your eyes and impair your vision.
I sincerely hope that you will be warned against using these items incorrectly in order to avoid harm and a slew of problems. In fact, both computer and phone screens can be harmful to your eyes if used incorrectly.
Lighting
One of the main factors that harms the eye is lighting, as using a phone in a dimly lit area harms the eye and results in blurry vision.
If you use a phone for an extended period of time in a dimly lit environment, you will notice that your vision has weakened and become woolly. This will cause your eyes to become itchy and red.
Duration of use
To avoid eye damage, you should not use your phone or computer for more than an hour at a time, so take a break after an hour and, as previously mentioned, sit in a well-lit area.
This is due to the fact that prolonged phone use, particularly when playing games, can cause eye damage and other damage, and you won't be able to control yourself if you play for an hour because time flies by while you're playing.
Other damage
If you use your phone for an extended period of time in a dim environment, you may develop epilepsy. Take care in these and other psychological situations.
And now that you know why phone and computer screens are bad for your eyes, we hope you found this post useful.
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